Breathwork saved my life
Now it’s my mission to help it save yours.
What up, world?
I’m Liam.
If you're here, you’re probably feeling stuck. Frustrated. Maybe even afraid your body is working against you. I know the feeling. For 25 years, I lived in the grip of asthma. Every breath felt like I was breathing air through a narrow straw. It shaped everything: my energy, my mood, even how much of the world I felt safe to experience. Until breathwork.
After just four weeks of using science-based breathing methods, my asthma was gone. No meds. No pills. Just breath.
That moment didn’t just change my life.
It gave me my purpose.
What I do
& why
it works
Liam Dragwidge
Breathwork facilitator
I teach people how to take control of their breath, so they can take back control of their life.
Breathwork isn’t just a morning routine. It’s a remote control for your nervous system. Once you learn to self-regulate, you stop reacting and start responding, from a place of power.
My approach blends:
Science-backed breathing techniques
like Buteyko + 365 Method
Trauma-informed somatic practices
Spiritual wisdom that’s grounded, not preachy
Whether you’re managing asthma, battling burnout, or searching for clarity, breath is the bridge. And if you can count to three, you can do breathwork.
Simple. Accessible. Life-shifting.
Who I work with?
This work is for :
The deep feelers.
The overthinkers.
The breath-holders
The energy chasers.
The ones who’ve tried everything but still feel stuck.
I help people who want to:
Naturally heal
chronic stress or asthma
Stop spinning
in survival mode
Reconnect to
their body and intuition
Feel free inside
their own skin again
If that’s you… welcome.
You’ve landed in the right place.
I’ve guided breathwork
across the world
From Australia to Bali, Costa Rica to LA, LA to Canada, I’ve shared this work with thousands of people across continents.
And every time, I witness the same transformation:
They arrive stressed, overwhelmed, stuck.
They leave lighter, clearer, and free in their body.
What others say
about working with me
« During my time as General Manager at Nirvana Life, I had the pleasure of working closely with Liam, and I can confidently say he is an exceptional Breathwork Coach and a true professional. From day one, Liam approached every session with complete focus on the guest experience, ensuring that each participant felt valued, supported, and deeply engaged throughout the process.
Guest feedback consistently reflected how impactful his sessions were – words like “amazing,” “transformative,” and “life-changing” were common. This wasn’t just talk; the proof was in the numbers. Liam’s first few classes welcomed around eight participants, and within just three weeks, his sessions became sell-out events, with waitlists forming and guests being turned away due to maximum capacity. What impressed me most was the high rate of returning participants – a clear testament to the quality of his work and the trust he builds with his clients.
Beyond his professional abilities, Liam is an absolute pleasure to work with. He is a true team player, always seeking ways to improve himself and elevate the experience for his guests. Polite, courteous, and easy to collaborate with, Liam has a calm yet inspiring presence that makes him both a colleague and a friend you enjoy being around.
Liam’s own journey into becoming a breathwork coach is as inspiring as his classes – a story best told by him, but one that speaks volumes about his dedication, passion, and authenticity. I have no hesitation in recommending Liam to any individual, retreat, or organisation looking for a breathwork coach who not only delivers exceptional sessions but also genuinely cares about the people he works with. »
Mark McKinley, General Manager, Nirvana Life
Why I do this
Because breathwork saved my life. Because I believe it can save yours too. Because we’re literally in the jar and we can’t see the label. But when we stop, get still, and breathe… we remember who we are. You don’t need to be “fixed.” You just need to feel safe enough to return to yourself. That’s what this work does.
That’s why I’m here.
Ready to start
your breathwork journey?
Get my Free Guided Breathing Exercise - the same practice I use to help clients calm their nervous system, open their lungs, and reconnect to their body.
Whether you’re here to heal, grow, or just try something new, I’m honoured to breathe alongside you.
Trust yourself. Love yourself. Have faith in this process.
Much Love,
Liam