Every breath counts.
scroll down to heal
Breathe easier
in 60 days without inhaler, supplements or panic.
Free yourself from the anxiety, stress, and tight-chested mornings you’ve been living with for years, using one of the most overlooked tools you already have: Your breath.
Breathe easier in 5 minutes a day
Liam Dragwidge — 5 min
FIND PEACE
& (QUIET)
Is this you?
You’ve been using inhalers since you were a kid… but you still wake up tight-chested.
You’ve tried diets, supplements, yoga, meditation, nothing sticks.
Your stress hits your lungs first.
You feel like you’re always managing, never healing.
If any of that landed...
this is for you.
From
Wheezing
to Breathing
For 25 years, I lived in fear of my own breath. Asthma ran the show. Until I found the science of breathing.
Liam Dragwidge — Breathwork facilitator
The 60-Day Breathe Free Method That Changes Lives
This 8-week program blends:
— Breath practices proven to reduce asthma symptoms
— Daily guidance & coaching
— Nervous system repair through awareness and rhythm
— Emotional release, spiritual reconnection, and long-term habit change
If you’re ready to break free from the inhale–panic–puffer cycle…
Breathe Free
isn’t just a program.
It’s a movement.
A movement to help people overcome asthma naturally through breathwork, so you can stop living in fear and start living with confidence again.
For too long, we’ve been taught to fear our own breath. To reach for medication before awareness. To manage instead of heal. Breathe Free flips that story.
A SPACE TO MEET YOUR BREATH DIFFERENTLY
01
Breathe without fear
SAFETY · NERVOUS SYSTEM · GENTLE PRACTICE
This work is about rebuilding trust with your own breath. Instead of forcing or pushing, we move slowly, so the body can remember that breathing is safe again. No pressure to “do it right” — just space to feel held while you breathe.
02
Science-based tools, for everyone
EDUCATION · BREATHWORK · SOMATIC TOOLS
We share simple, science-based breathwork practices that are easy to understand and apply in real life. You’ll learn what’s happening in your body, why it matters, and how to use your breath as a practical tool — not just during sessions, but in the middle of everyday life.
03
Choose calm over chaos
RESILIENCE · DAILY LIFE · REGULATION
The intention is to create a world where the body remembers calm before chaos. This isn’t about perfection. It’s not about performance. It’s about remembering that your breath has always been your ally, not your enemy.
Breathe with Bali
Breathe with Bali
Bali Breathe with
Bali Breathe with
with Bali Breathe
with Bali Breathe
A sacred circle
A simple act
A ripple of healing
It started with one breath session in a quiet spa on a hot day in Bali. What followed cracked me open: the stories, the tears, the love.
That moment asked me a question I couldn’t un-hear:
What else can I do
to help?
Breathe with Bali
was born.
A free, community-led space for local Indonesians to gather, breathe, and be seen.
No hype. No ego. Just breath, presence, and the kind of healing that moves from one heart to another.
It’s my way of giving back to the island that held me when I needed it most.
