Tried therapy. Tried journaling.
Tried mindfulness.
Still feel stuck?
This 90-minute Breathwork experience helps release what your body's been holding onto for years, so you can live with greater enthusiasm, optimism and confidence for your future self.
Access Your Transformation
Breathwork saved my life.
I spent 25 years battling asthma, burnout, and a nervous system that felt like it was stuck in survival mode. I couldn't relax. I couldn't feel safe in my own body. Every breath felt like effort.
Then something cracked open…
And everything shifted.
The breath told my nervous system it was safe. Safe to relax. Safe to heal. Safe to expand. In four weeks, my asthma was gone and the walls I'd unknowingly built around my confidence and freedom came down with it.
If you've tried the meditations, the journaling, the healing podcasts… but still feel anxious, disconnected, or like your chest is carrying more than it can hold, this might be the shift you've been searching for.
This isn't mindset work. This is nervous system work. This is breath as medicine — and I'd love to guide you through it.
— Liam Dragwidge, Breathe Free Movement
In these sessions, you'll learn to breathe in a way that helps you release, reset, and actually feel free.
Activates your body's rest and digest response, shifting you out of chronic fight-or-flight and into calm and regulation.
Lowers cortisol and increases melatonin production, so your body can finally wind down and stay asleep through the night.
Triggers the release of endorphins (natural painkillers) and helps relax muscle tension.
Clears mental clutter to help you connect with your inner voice, intuition, and authentic self.
Helps release stored trauma and subconscious emotional baggage, inviting a sense of lightness and mental resilience.
Breaks the cycle of suppressed anger, grief, and fear which the body stores as tension.
No special equipment. Just you, your breath, and 90 minutes that could change everything.
The 90-minute session moves through 3 powerful phases.
Same flow used in 1:1s, group sessions, and retreats. Simple. Intentional. Deep.
We kick things off by slowing down. You'll set clear intentions through guided journaling — not just "breathe and hope for the best." This is where trust starts and your body begins to feel safe in the space.
Then we breathe. Properly. Through a blend of ancient pranayama, modern breathwork, sound healing, and music, we activate what's buried. I've seen people laugh, cry, shake, or finally feel for the first time in years.
We wrap by grounding everything you just moved through. Journal, breathe slower, reflect. You'll leave with practical tools so this isn't just a cool experience — it's a real shift you carry into your life.
This is not
- Passive meditation or relaxation
- Mindset coaching or talk therapy
- Another podcast to absorb
- Something that requires prior experience
This is
- Active nervous system work
- Somatic release through breath
- A physiological reset you feel in real time
- Guided, safe, and structured from start to finish
Watch what happens when you finally let go.
Real Transformations.
That last session honestly felt like a gateway. It awakened something I've been trying to avoid for a while, on a spiritual level. Since then, every class I've joined has felt deeper — just by breathing the right way, the way you taught us. I felt the shift into another layer of healing I didn't expect.
— Amy L"I've worked with tons of teachers who claim to be the best in their field, but seeing you simply embody it and touching me without using hands was something I probably will never forget."
— Sabrina W"Mentally, I feel so much clearer — the mental fog has finally lifted. Emotionally, I'm more balanced and way less reactive. It's wild how much calmer I feel."
— Jermaine P"All I can say was f*cking wild. Biggest breakthrough in breathwork I've ever had. Such a huge release."
— Jade W"I will absolutely be sending you a text with nothing but a vivid breakdown of just how much you have changed my life through the gift of your voice guiding me through breathwork."
— Beck W"I'm catching myself nose breathing more often and my diaphragm feels like it's kicking in without me even having to think about it. Big difference compared to a few weeks ago."
— Sean F"Weekly ritual that has truly transformed my life. Thank you Liam."
— Sare S
Feel the Shift or It's Free
If you don't feel a noticeable change in your body, mindset, or emotions by the end of the session, email us at hello@breathefree.com.au and we'll make it right. That's how real this work is.
Online Breakthrough
Breathwork Experience
90 min total · Lifetime access · Watch from anywhere
✦ Free 1:1 Integration Call with Liam includedA$79
One-time payment. No subscription.
Access Your Breakthrough →By accessing this session you confirm you've read the Medical Disclaimer and Terms & Conditions .
"Will this actually work for me?"
Every Breathwork journey is completely individual. This is what makes this work so special and powerful.
What I can tell you from guiding thousands of people around the world: if you've been carrying something for years — anxiety, disconnection, grief, a chest that won't soften — this session gives your nervous system a structured, safe opportunity to finally let it move.
That's all we're doing. Making space.
The rest is already in you.
One breath at a time.
Real Talk.
What makes Breakthrough Breathwork different from other methods?
Most breathwork gives you a taste of calm. This takes you way deeper. Breakthrough Breathwork blends ancient pranayama with modern techniques to help you break free from emotional weight, reset your nervous system, and reconnect to who you actually are.
How long is the session, and how many times do I need to practice?
The session runs 90 to 120 minutes: long enough to drop in, breathe deep, and rise up. Some people feel a massive shift after one session. Others rewatch multiple times to go deeper. No pressure — just trust your pace.
What happens after I purchase?
You will have access to your very own Breathe Free Movement account where you will find the experience that's accessible to you anytime. So you can come back to it whenever you feel like it.
Is this done in person or online?
This session is available remotely, so you can breathe with Liam from anywhere in the world. All you need is a quiet space, a comfy mat or chair, and a stable internet connection. You bring the breath — he'll bring the beats, the guidance, and the breakthroughs.
How do I prepare?
After purchasing you can access your Breathe Free Movement account. You will find everything you need to prepare for your transformation. No fancy gear. No special tech. Just show up in comfy clothes, find a quiet spot, and bring an open mind, a journal, and a willingness to trust the process.
What if I don't feel anything straight away?
Totally normal. Some people cry. Some laugh. Some feel pure stillness. Some feel like nothing happened — until the next day. Your body knows when and how to integrate. Don't chase the experience. Just show up and breathe.
Can I mix this with therapy or other healing work?
Absolutely. Breakthrough Breathwork complements therapy, bodywork, or any other healing path beautifully. It helps you release stored emotion and gain clarity faster — whatever else you're doing alongside it.
Your breakthrough isn't out there.
It's one breath away.
Lifetime access. No prior experience needed. Feel the shift — or it's free.
I'm Ready. Let's Breathe. — A$79